35+ years at the intersection of human biology, performance science, and behavioral change. Author of 6 published books. One consistent message for corporate teams, leadership, and innovation forums: you cannot separate the machine from the biology running it.
Energy, attention, and recovery are finite - and most people manage them as if they're unlimited. Performance reframed as resource management for anyone under sustained cognitive load.
Recovery is not rest - it's a skill most high performers never learned. Why achievers sabotage it without knowing, and how to build protocols that work inside a demanding schedule.
The complete framework for sustainable performance. Delivered as a keynote overview, deep-dive workshop, or multi-session retreat module - each pillar also stands alone.
Most wellness conversations happen too late. A prevention-first framework for personal and organizational health, built on 30 years of practice and 4 documentary films.
Beyond "just breathe" - the mechanics of breath, its direct impact on the nervous system and cognition, and techniques that work in real time, in a meeting or before a presentation.
Chronic sleep debt is the silent performance killer in every high-functioning team. The biology of sleep and habits that hold under real-world pressure. Based on the book "Спя".
Act before it's necessary, build systems before you need them, and treat longevity not as a medical goal but as a performance strategy.
Standalone or attached to any keynote. Six published books on the Temeli pillars, grounded in science, written for non-specialists. English editions in development.
Include your event, audience, and dates. Available for corporate events, tech teams, leadership summits, health and innovation forums, and retreats, in English and Bulgarian.
Tell us about your event and we will get back to you within 2 working days.
Your request goes straight to Doychin. Prefer email? Write to doych@doychzone.com.